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(4-6 pers)/ from 45 CHF per session
Functional training is exercises with your own weight and resisting bands. It helps to tone and sculpt your muscles.
(4-6 pers)/ from 45 CHF per session
Gentle and mindful routine. It improves posture, flexibility and gives excellent mind relaxation.
Personal training at our studio is more than just fitness — it is a form of self-care and an investment in long-term health and well-being. Sessions are held in a premium boutique studio in Zurich, with a calm and welcoming atmosphere.
Training together as a couple, with a friend, or as a family is a motivating and rewarding way to stay active. These sessions combine the personalized approach of individual training with the fun and support of working out together.
