Meet the people behind Well Fit β professionals who value quality movement, mindful training, and a supportive atmosphere where progress feels steady, personal, and sustainable.
Head Coach & Owner of Well Fit
Valeria is a fitness professional with 10+ year experience in functional movement, Pilates-inspired methods, and back-careβoriented training.
She integrates her formal fitness education with years of practical experience to create sessions that build strength, improve posture, and develop balanced, sustainable movement patterns.
She blends strength, mobility, and posture work, emphasizing mindful, technically precise movement. Every session is adapted to your goals, energy, and needs.
Training with Valeria feels grounding and structured, yet gentle: a space to recharge, reconnect with your body, and move with confidence and purpose.
Coach at Well Fit
Ana is a certified Fitness, Functional Training, and Nutrition Coach with a strong athletic background and years of hands-on experience in the gym.
She combines her training expertise with a holistic understanding of movement and health to help clients build strength, improve posture, and reduce back and neck pain through structured, functional training.
Her training approach blends strength work, mobility, and practical nutrition guidance, with special attention to womenβs health across all life stages β from the reproductive years to perimenopause and menopause.
Training with Ana feels focused and encouraging β a supportive space to build strength, regain balance, and feel more at home in your body.
Coach at Well Fit
Maria is a certified Personal Trainer and EMS specialist with a background in powerlifting and bodybuilding, bringing both technical expertise and real-world experience into her coaching.
She holds certifications from leading institutions in the fitness industry, including NASM, Clean Health Institute, Bret Contreras Academy, and ISSA Europe.
Her specialization includes strength training, hypertrophy, and pre- and postnatal coaching, allowing her to support women through different stages with a structured, evidence-based approach.
She combines performance-focused training with attention to individual needs, helping you build strength, improve body composition, and feel confident in your body.
Training with Maria feels supportive and motivating β a space where you feel understood, guided, and empowered to stay consistent and see real results.
