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Nutrition Coaching

Nutrition Coaching

starting at 350 CHF / month

A supportive, structured approach to nutrition designed to help you feel better, move better, and build lasting habits — without pressure or restriction.

Meet Your Nutritionist - Tetiana Zvarych

A Stanford-certified nutritionist specializing in women’s health, body composition, and long-term metabolic balance.

Her work is rooted in a science-backed approach that supports sustainable results — without restrictive diets or extreme protocols.

WHAT MONTHLY NUTRITION
COACHING GETS YOU

Initial consultation

Review of your questionnaire and food diary

Personalized recommendations: nutrition, daily routine, physical activity, sleep, hydration

Meal plan & plate builder

Personalized weekly meal plan based on your goals,
lifestyle, and preferences

Plate-building guide — a simple system for creating balanced breakfasts, lunches, and dinners

Daily support

Share your meals anytime — get clear, actionable feedback and guidance.

Your nutrition strategy evolves with you, adapting to travel, social events, and real-life challenges.

Thank You!

Your workout has been successfully booked.

I will contact you within 24 hours to discuss our next steps. Stay tuned!

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