Pilates Sessions in Mini-Groups
Our Pilates sessions take place in exclusive mini-groups of 4–6 participants, offering a premium training format with maximum personal attention.
This is a gentle yet highly efficient workout that strengthens the core and back, helps relieve or prevent lower back pain and discomfort, and at the same time sculpts a beautifully toned body.
Maximum focus is placed on details, safety, and correct technique. Each exercise is carefully adapted, with individual options for every participant — whether beginner or more advanced.The result is a practice that is both restorative and transformative — all in a warm, welcoming atmosphere.
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